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Motherhood Notes from A Kenyan Mom in the Diaspora: Elmo is Alive in our Household

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This week, Lema is onto something new. His mother Nabubwaya Chambers tells us more about this new development.

Lema has been maximizing every second of his time with the Elmo toy car that he received as a present from his paternal grandparents last year. I tell you, no day is complete without the melodious tunes that Elmo (from Sesame street) so richly belts out.

Lema’s toy car has two buttons which when pressed, see Elmo recite something fun and melodious. You should see the look on Lema’s face when I ask him to play with his Elmo car. He quickly drops whatever it is that was currently keeping him busy then toddles his way to his Elmo car. Button 1, button 2, button 1, button 2, and so on and so forth. He presses them religiously, chuckles, and dances along to the tunes. :) I am happy because simple things make my boy smile. He doesn’t need a grand play party or contraption to keep him entertained. In fact, media entertainment doesn’t really hold his interest. He prefers to play with people, play on the floor with his toys, tear the bookshelf apart, and walk back and forth while holding a toy or two in his hands until he breaks into a pool of sweat.

Lema loves warm cuddles when he needs a break. He has become so observant that I have had to up my vigilance game. I need to be a security firm as whole because our boy is threatening to catch up with some of my skills. Baby proofing our home has helped us a great deal. Power to whoever invented it.

Baba Lema and I look at him and think of how fast time has passed. It is like we just brought him from the hospital. Well, now that I think of all those sleepless nights, I take that back. It is like he just started eating solid foods the other day. He is blossoming into an energetic boy that makes us proud and happy to be his parents.

Now back to our Elmo car. I don’t think I want Lema to tire of playing with his car. It helps me get my chores done in break-neck speed because Lema has something to distract him while I am at my motherly duties around the house :) . For that I am very grateful.

Long live Elmo car and all the sesame street characters.

Errrr, just a minute Nabubwaya let me ask -in your last blog post, Lema was obsessed with balloons. Do you mean to tell me he’s still into them?? -Mummy Tales.

Is There Any Harm in Pregnant Women Eating Stones and Other Non-Food Items?

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This habit of pregnant women eating stones – I’m sure you may have heard about it, seen a pregnant woman buy or eat them, or maybe you’ve eaten them yourself. And by the way I’m not referring to the normal stones that you find on the roadside as you walk. I’m talking about some special kind of soft stones, commonly known as ‘odowa’. They are mainly sold in market places though lately I’ve also been seeing them on supermarket shelves.

But are these odowa healthy to eat?

The reason these stones have come to mind is because last weekend while I was in Toi market getting my boys some stuff, I spotted an odowa vendor and out of curiosity decided to ask him a few questions about the stones because I had seen a couple of women buy the stones from him. His name is Stephen Kitheka and he was kind enough to allow me to sit with him and conduct an interview.

Kitheka told me that he’s been selling the stones at that particular spot for the last 10 years. Business has been good, he said. Kitheka gets his stock from Gikomba market.

Kitheka sells the stones in individual pieces, each for five shillings. In a day, he sells between 60 – 100 stones. On a really bad day, he sells 50 stones. Pregnant women form a regular base of clientele for Kitheka’s stones. I asked him if he knows the benefit of the stones to those who eat them.

“I hear the women say the stones contain calcium which makes their bones strong. Some tell me the stones ‘add blood’ to their bodies. But I’m not sure how true this is because I don’t have that kind of medical information. I just sell the stones because the women would be very disappointed if they found them missing. They really like them,” he told me, pride in his voice.

Kitheka wraps the stones in old newspapers when he makes a sale to a client. He says the stones are ready to be eaten and don’t need to be washed because, having been extracted directly from the ground, they are ‘clean’ as they have not been tampered with.

In all the 10 years that Kitheka has sold odowa, he has never heard a client complain of illness caused by the stones.

“If women had complained then I would not still be in business. The fact that I have regular customer base means the stones are good for the women,” he told me, pride in his voice.

After chatting Kitheka, I decided to ask a doctor about odowa, with special regard to pregnant women. I talked to Dr. Stephen Mutiso, a consultant obstetrician / gynaecologist at Kenyatta National Hospital. He told me of the dangers associated with this habit, more so in pregnant women.

Continue Reading Next Page

Motherhood Notes from a Kenyan Mom in the Diaspora: The Obsession with Balloons

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Kenyan-born mom Nabubwaya Chambers lives in Lubbock, Texas USA, where she is raising her family. She shares with us some notes on her motherhood journey as she raises her son Lema who is now 1 year 2 months old. Lema seems to have discovered a new toy!

“Lema’s first interaction with a balloon was last year on his birthday. We gave him several balloons of different colors to play with as we entertained our guests. Little did we know that this initial interaction would be a life-long friendship between our son and balloons!

Red, green, yellow, orange, blue, gray, black, you name it. All colors of balloons fascinate him!

Lema is usually very quick to remind us of his fascination when we are out in public, especially when he spots the helium balloons in stores. He points at them and won’t quit talking about them until we acknowledge his love for balloons. We thought he would outgrow them by the end of the year but we are very wrong. Meal times are not complete until the word balloon has been uttered.

If you were to come to our home this day, you will find a special corner reserved for Lema’s balloons. He loves to play with them, punch them, kick them, carry them around, spread them all over the floor and even just stare at them in fascination while chuckling.

Has anyone ever had a child who is so obsessed with balloons like this one? We have tried hiding them but he finds them. He seeks for them if he does not spot them nesting in their special corner. I am pretty sure I have seen him trying to use some as a teething toy. Efforts of presenting Lema with a variety of teething toys are usually thwarted once he spots a balloon. So I shall continue to discover new hiding places. And I bet he shall continue solving the mystery of the hidden balloons.

We wonder when this stage will pass. What will become of the balloons after our Lema moves on to a new interest? Will we keep them or toss them? Well, we shall cross that bridge when we get there. I am happy as long as my boy remains happy, even if it means jumping over balloons and other toys spread all over the floor.

I guess we don’t always need to buy pricey toys to please our children.  A simple balloon will do just fine.:) You can read more of Nabubwaya’s experiences here.

Wanjiru Kihusa: I Have Had Two Miscarriages, but I Have Hope I’ll be a Mother Someday

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Two weeks ago, I came across this blog post by Wanjiru Kihusa where she was talking about her miscarriage experiences, and something in it particularly caught my eye.

This is what caught my eye:

Why is the media quiet about it (miscarriages)? Other than a few shared stories, I have not come across a well done informative broadcast or newspaper piece. Every time I watch those IFAS campaigns on TV, or even malaria campaigns I wonder why there isn’t one about miscarriages. I mean, with such high statistics you’d think someone would talk about it. Any media personality reading this?

I was reading. Here is Wanjiru’s story.

In June 2012 at the age of 25 years,  Wanjiru got married to a young man she had met in campus during the Christian Union (CU) meetings and fell in love with — Andrew Kihusa.

Five months later, she graduated from the Jomo Kenyatta University of Agriculture and Technology (JKUAT) with a first class honours BSc degree in Information Technology (IT).

Immediately after her graduation, she secured a job as a customer service manager with an IT firm in Nairobi. Things were working out well for her — she had secured a good education, was married and had a good managerial job. So what was next? Children.

On their first year wedding anniversary, the couple decided to start trying for a child. And it did not take long for soon after, Wanjiru discovered she was pregnant.

“I was ecstatic. I could not wait to become a mother,” she remembers.

But her excitement was soon cut short when in her seventh week of pregnancy, she began bleeding.

“I quickly rushed to the gynaecologist who informed me that I was having a threatened miscarriage. I was put on medication for the next five weeks. After completing the dose, my pregnancy was declared safe. I was so relieved as I could finally start enjoying my pregnancy as from the day I started bleeding I was filled with too much worry and fear to even relax. But with the risk now behind me, I enjoyed watch my baby bump grow. The reality of becoming a mother was now closer than ever and my excitement grew with every waking day,” a beaming Wanjiru recalls.

However, at 16 weeks pregnant, Wanjiru began feeling sick. She had fevers, chills and sporadic headaches.

“I consulted a doctor and underwent all manner of tests, but while the diagnosis was a bacterial infection which saw me take antibiotics, the fevers and headaches persisted.”

Wanjiru consulted different doctors a few other times, but the diagnosis and the drugs were always the same. Unfortunately, the drugs did not seem to offer her any relief.

The sick feelings however did nothing to contain Wanjiru’s excitement and she began shopping for her baby at 18 weeks.

At 19 weeks, the couple went for an ultrasound which showed that Wanjiru was carrying a baby girl.

“It was a surreal moment as we saw her little fingers and her facial features. We called her Leila,” she remembers.

Back in the office, balancing the demands of her job — which would see her work till late in the evening and her delicate pregnancy — would prove to be too much to handle.

After a discussion with her husband, the couple decided that she take a break from her career to focus on the pregnancy and return to work after the birth of their child.

But one day, at 20 weeks pregnant, Wanjiru began experiencing abdominal pains.

“It was 3am and the cramping was so intense that I had to be rushed to the emergency room. Despite a number of injections to relieve the pain, the discomfort persisted. The doctor who attended to me decided to do a blood culture test -something that all the other doctors I had seen before had never done.”

By 11am, the abdominal pains were so bad that Wanjiru thought she would die. But she had not seen the worst for at exactly noon, her waters broke. It turns out that she had been in labour all along.

“I delivered my baby right there in my hospital bed. There was no time to even go to the labor ward. Everything happened so fast and I was confused. I thought it was a movie. Sadly, Leila was stillborn. My husband and I had a look at her. She was a beautiful angel.”

After delivering her baby, the results of the blood culture revealed that Wanjiru was suffering from an infection called listeriosis — usually caused by eating food contaminated with a bacterium called listeria monocytogenes. Listeriosis, a dangerous infection particularly hits pregnant women hard, leading to miscarriages, meningitis, premature birth or other serious life-threatening conditions when not treated promptly.

“The infection had affected the placenta and the amniotic fluid. Post-mortem results on baby Leila showed that the infection had severely affected her lungs and liver. My baby girl stood no chance of survival,” recalls a sad Wanjiru.

Wanjiru recalls the days following the miscarriage.

“The most difficult thing for me to do was take a bath because I now had a flat stomach. I used to enjoy rubbing my tummy and playing with Leila, but now my baby bump was gone and worse, I had no baby to show for it. I also had to take medication to stop my breasts from producing milk. Each time I took that tablet, my heart broke into pieces as tears flowed freely.”

Three days later, Wanjiru was discharged from hospital.

“My husband took me out of town for two weeks. We took that time off to talk about what had happened, mourn Leila and cry together,” she remembers.

But soon, she had to return to Nairobi. She was already serving her quit notice at work and agonised over whether to continue working or not.

“The main reason I was taking a career break was so that I could focus on my pregnancy. But I was not pregnant anymore and worse, I had no baby. I decided not to return to work. I was still dazed from all that had happened. I wanted to give myself time.”

While at home, Wanjiru began searching for local support groups for women who had suffered miscarriages.

“I only found an online Facebook group where women shared their experiences. But I personally felt the desire to connect with such women on a physical level. I did not find such a group.”

Wanjiru then decided to start blogging about her miscarriage. The feedback she received was startling.

“I was shocked by the number of mails I received on a daily basis. Women who had suffered multiple miscarriages in a row. Some had success stories but most did not. Women who were ridiculed for their barrenness. There were plenty of women who had gone through worse experiences than I had. Some were undergoing depression. But the common thing among them all is that they never spoke openly about it. Most of them suffered in silence. I realised that the issue of miscarriage was a serious one. It opened my eyes to something I never knew affected so many women. I told myself I would do something about it.”

As she pondered about what to do, Wanjiru and her husband decided to try for a second child in March 2014, the month that Leila was supposed to have been born.

Once again, they were lucky to conceive with ease.

But sadly, Wanjiru began bleeding at six weeks pregnant. By the time she got to the gynaecologist, she had already lost the baby.

“I was crushed. I cried until I could cry no more. Was this my fate? Would I ever be a mother?” she cried.

This time round though, a series of tests revealed that Wanjiru suffered from a progesterone deficiency. Progesterone is one of the hormones that the body depends on to help maintain a pregnancy.

“This was a bitter-sweet relief because there is still hope for us to get a child. All I need to do is to ensure that I take progesterone supplements as soon as I discover I am pregnant. I believe I will be a mother someday. We have however decided to give ourselves sometime before we try again.”

In the meantime, Wanjiru is talking openly about the hushed topic of miscarriages. She hopes to start a support group that will create a physical space for those affected by miscarriages where they can meet, comfort and learn from each other.

“Typically, women who cannot bear children are frowned upon by society. Many are stigmatised, ridiculed and ostracised. Society always blames them, posing questions such as ‘how many abortions did she have before she got married? How many STDs eventually destroyed her uterus?’ and other such questions,” she says.

Some communities, according to Wanjiru, also link miscarriages and infertility to witchcraft.

“They say that the woman was bewitched or that she comes from a cursed family. They then go ahead to encourage their son to marry another woman and chase away the ‘cursed’ woman. Some religious leaders even believe such women are possessed by evil spirits.”

According to Wanjiru, many women suffer in silence, and she believes it is time they began speaking out.

“I have found out that there is a lot of misinformation surrounding miscarriages. It carries with it a lot of stigma and shame, yet most miscarriages are as a result of underlying medical conditions. The women are not to blame, yet they continue to suffer alone. I want to change this. I want to demystify the myths surrounding miscarriages and infertility. I want to create a support network for such women so that they can know they are not alone,” she says.

UPDATE: Wanjiru is today a mom. Read her post about that here

Wanjiru can be reached on wanjiru@wanjirukihusa.com

You can also follow her blog at wanjirukihusa.com

If just like Wanjiru you have a story that you would like me to share, email me at maryanne@mummytales.com or inbox me on the Mummy Tales Facebook page.

God bless.

Gakii Muriithi: “My Daughter’s Sudden Death Shattered Me, But God Blessed Me Again -Twice”

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Sometimes, miracles beyond our comprehension do happen, and one such testimony is that of Gakii Muriithi. Sadly, Gakii lost her infant daughter in 2012, when she was just a month old. But even as she mourned the sudden loss of her daughter, she held on to a ‘strange’ hope that she would go on to have not one baby, but twins. Did she eventually get what she prayed for? Today, I bring you Gakii’s story. 

When Gakii Murithi became a mother for the first time in July 2012, she would spend her days cuddling and nursing her beautiful princess Tashley. It had been a smooth pregnancy for her, and the same happened during Tashely’s delivery where she experienced no complications at all.

But when Tashley was just a month old, she one day suddenly started crying non-stop and refused to breastfeed, something that deeply worried Gakii.

“Tashley was very cranky and I wondered what could be wrong with her. When she vomited the following day, I quickly rushed her to hospital. By the time we got there, Tashley was convulsing and after initial examination by the doctors, they said she needed to be admitted in a larger hospital since they didn’t have the capacity to handle my baby’s illness. They immediately organized an ambulance transfer,” Gakii remembers.

Even before she could comprehend what was happening, Tashely was in the ICU. Gakii found it hard to follow the events that were unfolding. Things were moving too fast for her.

“I was totally confused. Tashley was born healthy and was a cheerful baby. She had never had any problems. But now she was in the ICU with countless tubes all over her. It was hard to recognize my daughter. I was in a daze.”

After stabilizing Tashley, the doctors advised Gakii and her husband to return home for a bath, a change of clothes and some little rest then return to the hospital later.

“About thirty minutes after my husband and I had left, we received a phone call from the hospital asking us to return immediately. Fear gripped us.

I remember as I walked into the room where I had left Tashley, I felt something drop in my stomach. My heart started racing fast as I sensed something was wrong, especially when I saw a nurse in tears. My fear became real when I noticed that the machines that I had left beeping were now all silent. I started feeling real sick.”

The doctors then broke the sad news to them. Tashley had succumbed to severe neonatal sepsis.

“My body started shaking involuntarily as I started screaming. We were on the hospital’s second floor and after hearing that my dear daughter was dead, I quickly dashed to the balcony. When I was just about to throw myself down, I felt my husband and nurses hold me with a strong grip as they restrained me. I didn’t see the need to continue living. What for? I wanted to follow my daughter to heaven. What was it that I was being left to do here on earth?” says Gakii, narrating the thoughts that raced through her mind at that time.

Her husband, the nurses and the doctor somehow managed to calm her down. She then requested to be given her daughter’s body.

“I took Tashley in my arms and tried to squeeze her mouth open so that she could breastfeed. But she did not suckle. I tried to sing her songs, soothe and rock her so that she could chuckle and throw her hands in the air like she used to. But she produced no sound. I kissed her, hoping that my kisses would resurrect her. But she did not budge. My baby was gone,” she cries.

Gakii held her daughter close in her arms –talking to her, kissing her, rocking her soothing her and trying to get her to breastfeed. When the nurses tried to take her daughter away, Gakii refused. She did even allow her husband to take Tashley away from her.

“Thank God the doctor –who seemed to understand what I was going through asked all of them to leave me alone, to let me mourn in the way that I felt I wanted to. At that time, I did not trust anyone with my daughter, not even my husband. I felt as though I was the only one capable of breathing life into my baby girl once again. Tashley was vulnerable and I was the only one who was able to protect her. But eventually, after holding her, kissing her and rocking her for nine straight hours, they had to take Tashley away, despite the strong resistance I put up. I have never experienced such pain and sadness in my life,”Gakii sadly remembers.

During Tashley’s burial three days later, Gakii remembers this pastor who spoke of a woman who had lost a baby but trusted God for twins and it indeed came to be. As she listened to the pastor’s words, Gakii believed the message was purely meant for her and from that day on, her faith would lead her to believe that she would have twins.

“I started telling people that I would soon be pregnant again and this time round, I would carry twins. Everyone thought I was crazy and told me not to say it out loud, in case it did not come to be. They told me not to get my hopes up, that I would be shattered and depressed in case it didn’t happen. But I would tell them that they had little faith. I told them God would give me twins. I knew it. I felt it in my heart. I believed it and I proclaimed it every day and night,” she remembers.

Well, six months later, Gakii conceived again. And at 11 weeks, she went for her first antenatal visit. And the doctor did not disappoint her. She was indeed carrying twins, just as she had prayed for!

When she later did an ultrasound, she was delighted to learn that she was carrying a boy and a girl. What a joy! God had really favored her.

Her pregnancy, just like her first with Tashely went on smooth with no issues at all. But at 28 weeks, her blood pressure shot up, sending her into serious panic mode.

“I cried, asking God why he wanted to take away my babies after the miracle he had given me. I refused to lose another baby. I proclaimed life into my babies and prayed like I have never done before.”

Gakii was put on high blood pressure medication for the remainder of the pregnancy. At 37 weeks, she underwent a scheduled caesarean section where she gave birth to her two fraternal twin sons Loran and Lenny who were born at 2 kg and 2.4 kg respectively. Coincidentally, there were born in July 2013, exactly a year after their sister’s sudden death.

 But wait. Hadn’t the ultrasound shown that she was carrying both a boy and a girl?

“I got the surprise of my life when I was presented with two boys,” she laughs. I guess ultrasounds are not to be trusted 100 per cent,” she quips.

Since she had not bought any baby girl clothes as she planned on dressing her new twin in the ones she had  bought for Tashley, Gakii says that with the sudden surprise, she just decided to dress her boys in some of Tashley’s clothes.

“Having two boys really caught me off guard but it was such a pleasant surprise,” she says.

Does she plan to have other kids?

“Yes, when Loran and Lenny are about six years old. I want to enjoy all the time with them. My encouragement to all women is to tell God exactly what you want. I told him I wanted twins, and that’s exactly what I got.”

NB: I originally published bits of this interview in the Nation.

Motherhood Notes from a Kenyan Mom in the Diaspora: Our Christmas Holiday and the New Year

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Nabubwaya Chambers was born and bred in Kenya, but is today raising her family in Texas, USA where she has been living for the last three years. She shares with us her motherhood experiences with her 14-month old son Lema.

“Our holidays were very relaxing and we got to spend some quality time as a family. Having a break from graduate school helped me play catch up too. I managed to do some baking, cleaning, organized our home, stayed in touch with friends, and watched some good movies.

We took our son Lema to Santa Land just before Christmas. We visited several places that had lots of Disney characters and Christmas scenes -filled with all things Santa. While Lema slept most of the time, Baba Lema, myself and our good friend Chep enjoyed the visit.

I also happened to watch the Kenyan New Year’s Eve concert online during the day, and when Baba Lema got home from work, we watched the ball drop in New York. We enjoyed a good dinner, dessert, and some hot chocolate as we relaxed over dinner. Nothing spells Christmas and New Year to us like a good cup of hot chocolate on a cold winter’s night. Lema managed to stay awake with us until almost 11pm before his eyes involuntarily shut down.

Back to School

I am currently preparing for the Spring semester which will be commencing in a few days. It is always exciting to anticipate new challenges for me, especially this kind of a challenge. I managed the Fall semester very well, thanks to a lot of sacrifice and a loving family that helped me through it. Lema was fantastic with showering me with smiles. Baba Lema, on the other hand, did a great job at helping me with positive criticism as he read lots of my papers. It helped me see a different point of view from my own.

Why Bother Hiding Stuff?

Lema is officially toddling and getting into everything, and by that I mean everything including all the things I think I have hidden so well. We converted his crib into a toddler bed and he wakes up every morning around 7am then walks to the door and starts calling out for mama as he bangs the door.

Also, he usually gets down on all fours and adjusts his view to uncover the hidden treasures that I think I have kept so well hidden. He then proceeds to discover what they are, pick out several books from the bookshelf, flip through some pages, and then decide it is better to drive them like his toy car instead of reading further. It is always a sight to behold but I somehow end up being the party pooper. I take the books and put them back on the shelf. The long game starts all over again. Ahhh, the joys of repetitive activities!

Resolutions for This Year

We have some resolutions as a family and hope to see them through by the end of the year. As I look at the long list resting on the desk, I am reminded that everything is possible.  I will keep y’all posted on how far these resolutions go towards completion. I am looking into getting involved in the community more, especially volunteer work. There are several options on my mind so I will marinate on them and hopefully pick one soon. I did a lot of voluntary work in Kenya and I miss that so much.

Here is to wishing everyone a happy new year filled with opportunities to be a blessing to someone.

*You can read more of Nabubwaya’s posts here.

The ‘Ressurection’ Baby of Rongai, Nakuru

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I caught this news item on Citizen TV yesterday. It is of a mother who allegedly gave birth alone in the house, then buried her hour-old baby in a grave before returning home to continue with her household chores. :( Perhaps thanks to the nyumba kumi initiative of keeping close watch on our neighbors, the baby was rescued -alive. Miracles do indeed happen.

Watch that story here.

We wish the little princess a full recovery and may she go on to live a healthy, fulfilling and prosperous life

Remembering ‘Helen’ My Treasured Childhood Friend

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This is a picture of my friend’s daughter carrying her doll while watching TV. My friend’s name is Emily.

When I saw this picture, it brought so many memories of me as a little girl. Just like Emily, my mom also used to wrap my doll around my back ‘kuku‘ style.

Those days, our dolls were fancy. By fancy I mean they were dolls made of plastic -plastic like bucket (ndoo) plastic. That was as fancy as it got.

My doll was red in color, and her name was Helen. I carried Helen everywhere I went as she nested securely on my back. I watched TV with her. I went to visit my friends with her. We ate together. WE played together. We had good times together. Helen was like my beloved child. Even though she never responded, I always had very engaging conversations with her.

Whenever I went out to play in the sun with my dear Helen, I was sure to cover her completely because I didn’t want her melting. I also didn’t want her to emit that ka-smell that plastics emit when they have been in the sun too long. I took good care of Helen because she was such a treasure.

For some reason though, I always chewed at Helen’s feet. The taste of plastic was somehow very sweet and I don’t know why I decided to eat part of Helen yet she was such a good friend of mine.  As she grew older, she turned from red to pink. But I loved her in all her shades. Helen. Such fond memories of her.

I don’t know where Helen went -my mom probably stashed her together with our old toys and gave them out. I sure do hope that she wasn’t thrown out together with our old plastic basins and  buckets :( . That would surely break my heart. I wish I could find Helen again.

So that’s why when I saw Emily’s daughter with a doll on her back, I remembered Helen. I don’t know if kids still carry dolls on their back, but I haven’t seen any child do so -until I saw Emily’s daughter.

Do those plastic dolls still exist? I wouldn’t mind buying one, just as a memento. So that I can show my boys the kinds of dolls that I used to love. Nowadays all I see are Barbies and just the other day when buying to cars for my boys I saw Dora dolls. Wow!!!!!! Imagine I was so enticed by a Dora doll and yet I’m an all growned up woman. Now what of a little girl?

But neither Barbie nor Dora got anything on my Helen. Helen was the ‘it’ of dolls. I wish I could see her again.

So moms with little girls, do you tie your daughter’s doll’s on their back? Did you as a little girl do the same? What memories do you have?

How About Making New Year’s Resolutions as a Family This Year?

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Happy New Year! Hope the year has began on a good note for you.

Seeing as today is the beginning of 2015, many of us will be making New Year resolutions –just like we do every other year. But while some people do actually manage to stick to their goals for the year, a majority of us perform poorly on that score. Actually by February, we are struggling to keep up and by April, we prefer to have selective amnesia on what the resolutions were :( .

So how about doing it differently this year? How about making resolutions as a family this year? How about doing it together with your kids? How about sitting together as a family and looking back at 2014, analyzing what worked well and what didn’t, then coming up with suggestions on how to make 2015 a better year for all of you –individually and as a family?

The truth is that it is not only adults who need to make resolutions. Children too need to improve on various areas of their lives, and making New Year’s resolutions is one step to doing so. And with the continued guidance of their parents and siblings, they can be able to achieve their goals for the year.

So during a family lunch or dinner this week (before schools open), why not ask each family member to share something about their life that they would like to see different in the coming year, how they will go about achieving this goal and what listing down any kind of support they will need?

Of course, there are different resolutions for different ages. Younger children can for example commit to helping clear the dishes after meals, while slightly older ones can commit to ensuring they spread their beds in the morning and ensure they keep their bedroom tidy all day long and all year long. Older children can commit to waking up early (and not running after the school or college bus because they overslept), as well as eating healthy and buying less junk food with their pocket money.

The parents too can spell out their resolutions, which aside from the obvious weight watch and exercise, they can purpose to be arriving home early on weekdays to help their children with their homework. As a parent, you can also purpose to be praying together with your family each day before the kids retire to bed, or you can purpose to be accompanying your children to church on a more regular basis. Then as a family, you can decide to be visiting a children’s home once every two months, as well as donating to the children old clothes, shoes and toys no longer in use.

You can then compile these resolutions and hang them somewhere public, such as on the kitchen wall, where everybody in the family can keep making easy reference. As the year progresses, be sure as a parent to check on your children’s progress and acknowledge their positive efforts. Be sure to commend and congratulate them if they are making progress on their resolutions. We all know what positive acknowledgement can do to someone; and doing so to your children will not only thrill them, but will motivate them to continue doing better.

And as the months go by, sit down together as a family from time to time and evaluate how far you are in your individual and family goals. What is working and what is not? Any family member who needs extra help?

By the way resolutions are not cast in stone, so some flexibility can be allowed. And be sure not to punish or berate a child because he is not succeeding in his goals. Be more understanding, especially if the child is making the effort.

And of course, don’t forget to be a role model. What moral authority will you have to question why your child is not sticking to her resolution, yet you yourself are not? Remember children model their parent’s behaviour and they are always watching you. So practice what you preach.

Have a blessed 2015 and I hope you will continue keeping me company here as we all navigate this parenting journey.

NB: I originally published this article in The Star.

Motherhood Notes from a Kenyan Mom in the Diaspora: 2014 Was a Year of Great Achievements

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Nabubwaya Chambers is a Kenyan mom raising her family in Lubbock, Texas. She lives with her husband and their one year old son Lema. Today, she gives us a summary of how the year has been for her and her family.

What a year! It started on a very high note. Our son Lema was just two months old, and we were still pretty much excited at the experience of being new parents.

I also went back to work at the hospital on a full time basis as a Patient Care Assistant & Phlebotomist. I have worked before, but being a working mother was quite a unique and intense experience.

On his part, Baba Lema was grappling with the reality of deadlines and numerous editing as he toiled day and night towards defending his dissertation. He was studying for a PhD in Fine Arts. As I watched him further his education, I entertained thoughts of going back to school, and I purposed to do so after Lema became more independent. My return to school is driven by my desire to secure a promising present and future for my family.

Indeed, 2014 has had its ups and downs, but thankfully, they have mostly been ups. One of my highlights of the year was in April when my dear mummy came visiting from Kenya. We had the most amazing time with her as she got to hold her latest grandson in her arms (she has four other grandsons who are all older than Lema). Mummy stayed with us for two weeks and we took her on tours around Lubbock. She also helped take care of Lema when we were away at work, which was such a welcome relief for us. It was lovely seeing Lema bond with his kukhu.

We also paid a visit to Lema’s grandparents who live far away from us but still within the US. Lema got to meet his paternal cousins. We hope that he will be able to meet his maternal family in Kenya in the near future, God willing.

Then, I finally made it back to graduate school in the Fall!! I’m studying Public Health, and I am happy that the Epidemiology course that I took this semester was very successful. I scored an A after long days and nights of research, statistics, reports, assignments, weekly quizzes, and exams. After gaining a wealth of information, I am certainly more interested in pursuing Public Health now more than ever.

In November, Lema turned 1 and is now walking yaaay!

Baba Lema also managed to successfully defend his dissertation and graduated just a few weeks ago after toiling for a few years. I remember the extensive days and nights of research, conference presentations, classes, exams, editing, and tons of writing. Zillions of diaper changes, night and day feedings, very few hours of sleep, writing and more writing were the order of the day for Baba Lema. Parenting checked in while Baba Lema continued to fervently burn the midnight oil.

In all these events, he managed to maintain his cool and get his work done. We are incredibly proud of him for accomplishing his achievements.

Now that December is upon us, I stop and look back to count my blessings. Needless to say, I am increasingly longing to see my Kenyan family. It seems like a decade since I last saw all of them. I miss them with every passing day. They are always in my heart and mind. How do I deal with homesickness? I watch African movies and music videos. I sing along and dance to African music. I look at photos of my family and all things Africa that I can find. I speak in Swahili and cook Kenyan food.

Also, I communicate with my loved ones in Kenya. As much as they are physically far away, they continue to remind me of a place I once called home. I am at home whenever I speak with them. I still call it home and know that a big part of me will always thirst for it.

Merry Christmas to you all from the Chambers family.

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