Baby Amara Still Continues to Save Lives Today: Details of First...

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Hi friends, hope your week was great and that you're looking forward to the weekend. Now, in case you missed my last post, where...
HIV-Positive-Nanny

House Helps in Kenya: Living with an HIV Positive Nanny

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Living with a HIV positive house help or nanny. How does that work out? Well, today, I have an enlightening experience from Sarah, a...

“Why I Created this Painting Depicting the Experiences of Women Facing...

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Hello friends, hope you had a great weekend. Now, I’m a member of the online group “Waiting Wombs” which was started by a lady...

How to Add Dependents to Your NHIF

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Hey people, hope you good. So two weeks ago, I decided, after years of procrastination, to add my family members to my NHIF. I...

Here’s a New Technology that’s about Saving the Lives of Premature...

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On Tuesday this week, I was invited to attend a presentation about a new technology for newborns (especially preterm babies) that’s deemed to be...
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Overcoming Alcohol Addiction: What 17 Years of Recovery Look Like –...

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Hi guys hope you had a great weekend. In my post today, I share this story: “My recovery from alcohol addiction included dealing with...

Of Mothers who Leave their Children Behind to Come Work in...

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House girl issues. This is usually a topic that many Kenyan moms can bond for hours over. As in bond like really bond! While...

Kenyan Natural Hair and Beauty Brands

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Are you part of the naturalista's in Kenya? As in women who are rocking their natural hair? Me I am! :) And then also, if...

How to Perform a Self-Breast Examination to Check for anything Unusual

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At what age should you perform a self-breast examination? When should you examine your breasts? How do you examine your breasts properly? What exactly...

“My Daughter Died Suddenly at Two Weeks Old. I Attempted Suicide...

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By Maryanne W. Waweru I believe that every one of us has a story to tell –a story that can impact the life of another...